delicious Banana Oats Smoothie :)

A simple, yummy and healthy start up for the day, for bachelors like me :)
its simple and very tasty, try it 

Ingredients:

• banana - 1 full
• Oats - 1/2 cup (I used quaker oats)
• Cold Milk - 2 cups
• Honey - 1.5 tsp
• Sugar - 1/2 tsp

Method:

• Roast oats for 2-3 mins until it gets a little crispy and nutty aroma rises 
• Now blend banana, oats with milk until it becomes smooth and creamy 
• add sugar or honey as per your taste
• transfer into a glass a serve chilled enjoy

Friends you can add oats without roasting but it gives a slight stickiness, by roasting the oats it gets less sticky and it adds a extra nutty flavour 

for extra health concious people you avoid sugar and add only honey, i mix up both sugar and honey tastes great  :) 

you can experiment this shake with all fruits and nuts its yummy and healthy and a great way to start your morning

Add some vanilla ice cream on top add and extra taste and kids will love it
Enjoy, give it a try have a happy cooking and a great day :)